At 57, supermodel Elle Macpherson has a radiant complexion and physique that most in their 20s can only dream of.
But it's not all down to genetics, with the Australian wellness advocate following five key rules every day to remain in peak condition inside and out.
In a blog for her supplement company WelleCo, Elle said she's always believed that 'when you're well within, it shows on your skin' - a lesson learned after trying countless treatments and products over the years.
As well as a holistic beauty routine and the habits listed below, the stunning mum also says 'laughter and a positive, uplifting attitude' can be credited for her glowing complexion.
At 57, supermodel Elle Macpherson has a radiant complexion and physique that most in their 20s can only dream of
In a blog for her supplement company WelleCo, Elle said she's always believed that 'when you're well within, it shows on your skin' - a lesson learned after trying countless treatments and products over the years
1. AN ESTABLISHED MORNING SKINCARE ROUTINE
Every morning Elle takes two of her Skin Elixir capsules alongside her Super Elixir greens powder to kick off her beauty routine from the inside; she says they lead to 'brighter, clearer, firmer skin that glows'.
'I leave the jar next to my toothbrush to remind me - I've found pairing routines helps maintain continuity and with continuity I see faster results,' she said.
Elle also continues to use high-end Dr. Barbara Sturm products on her skin after first falling in love with the range many years ago.
In the morning she uses the Cleanser ($94), Good C Vitamin C Serum ($206) and Super Anti-Ageing Face Cream ($428).
'I also love the Glow Drops ($206) for Zoom calls and the Sun Drops ($145) for protection when I'm outside. Her Anti-Pollution drops ($206) are also a must if you're in front of your screen a lot to protect your skin from harmful blue light rays,' Elle added.
Elle swears by powders from her own range for optimal health inside out
Why does Elle Macpherson take two Skin Elixir capsules every morning and what do they do?
WelleCo has just launched its latest innovation – The Skin Elixir – which are described as powerful, vegan capsules that support healthy, glowing skin from within.
Formulated by Dr. Laubscher, the benefits of the popular Super Elixir greens powder have been transformed into a targeted supplement for the skin.
'I use it to help increase the collagen in my skin promoting firmness and a healthy glow, and my two sons (18 and 23 years) use it to help clear their acne breakouts,' Elle said.
'The Skin Elixir helps nourish the foundation of healthy skin cells and depending on your individual needs, you'll experience different benefits that support a beautiful healthy glow from the inside out.'
Source : https://www.dailymail.co.uk/femail/article-10384667/Six-things-supermodel-Elle-Macpherson-does-day-week.html1100